hugerobb
VIP Strength Advisor
- Sep 15, 2010
- 2,027
- 56
Why do most people skip dairy products? I mean milk, cheese have such a bad rap?!!? Is it because people are still afraid of fat?! I mean milk, cheese is full of vitamins, minerals, a tiny bit of whey, and alot of casein protein....I mean it can only benefit you. I see so many modern diets whether bulking or cutting skip out on dairy products. Theres been some interesting studies that have been tested and succeeded like eating dairy products will allow more fat to be not used on your hips,thighs,face....and instead just going straight down and end up blasing it in the toliet. (Sorry for the language lol!!)
But whats your take on dairy products? And why dont you use them if you dont?
But whats your take on dairy products? And why dont you use them if you dont?