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Cyclical Ketogenic Diet: The Best Ever Bodybuilding Diet?

tightglutes

tightglutes

TID VIP Lady Member
May 1, 2012
1,730
437
thank you i just saw this :)
 
jhotsauce7

jhotsauce7

TID Board Of Directors
Jan 18, 2011
2,805
684
Nice I am doing this now... Eating steak and eggs for breakfast ... Chicken and a half avacado for 3-4 meals 10oz sirloin with greens and feta olive and avocado for dinner... With a pwo and sometimes a pre bed shake of isolyze vanilla pb which is carb free. Also got some Julien bakery paleo bread 1 g net carb per slice
 
Z

zedhed

Member
Oct 4, 2010
61
9
Lovin me the CKD. For me easy way to loose belly fat and love handles. However it still gets harder-more difficult to do as we get older.
 
C

CADILLAC

Member
Sep 16, 2010
26
1
Regardless of what reason I gain weight which happens from time to time I always go back to low carb diet for quick weight loss. It just works.
 
S

schultz1

Bangs Raiden's mom VIP
Jan 3, 2011
3,701
1,060
I used to put down 5 Burger King doubles every day minus the buns.... and drop fat doing it!
Thats gross, everyone knows you should be swapping the BK for the baconator at wendys
 
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