Cyclical Ketogenic Diet: The Best Ever Bodybuilding Diet?

Discussion in 'Weight Loss Nutrition and Recipes' started by smawshot01, Jul 13, 2012.

  1. tightglutes

    tightglutes TID VIP Lady Member

    May 1, 2012
    1,733
    437
    thank you i just saw this :)
     
  2. jhotsauce7

    jhotsauce7 TID Board Of Directors

    Jan 18, 2011
    2,578
    474
    Nice I am doing this now... Eating steak and eggs for breakfast ... Chicken and a half avacado for 3-4 meals 10oz sirloin with greens and feta olive and avocado for dinner... With a pwo and sometimes a pre bed shake of isolyze vanilla pb which is carb free. Also got some Julien bakery paleo bread 1 g net carb per slice
     
  3. zedhed

    zedhed VIP Member

    Oct 4, 2010
    61
    9
    Lovin me the CKD. For me easy way to loose belly fat and love handles. However it still gets harder-more difficult to do as we get older.
     
  4. CADILLAC

    CADILLAC Member

    Sep 16, 2010
    26
    1
    Regardless of what reason I gain weight which happens from time to time I always go back to low carb diet for quick weight loss. It just works.
     
  5. schultz1

    schultz1 Bangs Raiden's mom VIP

    Jan 3, 2011
    3,301
    793
    Thats gross, everyone knows you should be swapping the BK for the baconator at wendys
     

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