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Creatine Supplementation on DNP

ajdos

Friends Remembered
Sep 8, 2010
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And this one also pointed out by Nandi, (RIP)

I have no advice nor experience though using creatine with DNP although i've used DNP.
IMO I would't mix the two, if you do go sparingly I'd think with the creatine.



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This is where I think creatine has a benefit in the long haul, yeah it may have some inhibition on fat burning now.
But that extra couple lbs of muscle is going to have an good effect on total calories burned and total thermic effect later.
 
Thinkbig

Thinkbig

MuscleHead
Jun 29, 2011
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Agreed, AJ.

I think more muscle is always favorable over slightly less fat, in the long run, you can diet for fatloss, yet muscle tissue acrual takes longer and requires more emphasis be placed on it. IMO.
 
PillarofBalance

PillarofBalance

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Feb 27, 2011
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Agreed, AJ.

I think more muscle is always favorable over slightly less fat, in the long run, you can diet for fatloss, yet muscle tissue acrual takes longer and requires more emphasis be placed on it. IMO.

Which explains the three year "bulking phase" I've been on lol...
 

SHINE

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Oct 11, 2010
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This is where I think creatine has a benefit in the long haul, yeah it may have some inhibition on fat burning now.
But that extra couple lbs of muscle is going to have an good effect on total calories burned and total thermic effect later.

very good point, creatine shifted substrate utilization from fat to carbs though and the study lasted about 3 weeks . Looks like cycling creatine imo may help with that a bit as well. (if your out for total fast loss) and yet looking to benefit from the muscle added from creatine as well.
 

SHINE

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Oct 11, 2010
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But using dnp after your creatine or with Who cares thinking about to what extent creatine inhibits fat burning! lolololz probably not enuff to worry about.

for anything it was entertaining to think about LOLOLZ
 
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