T
thedru13
Member
- Mar 30, 2011
- 11
- 0
Has plagued me for years.. Not sure if i should post here but will start..
I cramp everytime I do abs. Muscles seize up can barely move. I can see them twist takes over 20 mins for me to get them to unlock.. Its like a charlie horse in my upper ab...
Went to the Dr.. Blood test and CT Scan. Blood test showed high electrolights. That was it. CT scan was fine.
I do tend to drink alot of caffine. Would that trigger dehydration? I also drink a good amount of water.
Only supplements I am on right now are Protein/creatine and thats it. Besides fish oil and vitamins.
I need help badly. I can't figure this out. I have tried potassium, Magnesium, salt, ect. I can't get it to stop. Its every time I do abs no matter what..
PLEASE HELP
I cramp everytime I do abs. Muscles seize up can barely move. I can see them twist takes over 20 mins for me to get them to unlock.. Its like a charlie horse in my upper ab...
Went to the Dr.. Blood test and CT Scan. Blood test showed high electrolights. That was it. CT scan was fine.
I do tend to drink alot of caffine. Would that trigger dehydration? I also drink a good amount of water.
Only supplements I am on right now are Protein/creatine and thats it. Besides fish oil and vitamins.
I need help badly. I can't figure this out. I have tried potassium, Magnesium, salt, ect. I can't get it to stop. Its every time I do abs no matter what..
PLEASE HELP