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Cowboys PL Journey

Btcowboy

Btcowboy

MuscleHead
Apr 17, 2022
281
236
Man that’s rough. Awesome weight this morning, you’ll Be there soon. When is the meet?


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Thanks pretty happy it started moving down again. Nothing signed up for yet. I am considering a trip south of the border and do a meet with a buddy in USPA possibly and/or stay in Canada and do one here and try set some national masters records
 
IronSoul

IronSoul

TID Board Of Directors
Apr 2, 2013
5,853
1,541
Thanks pretty happy it started moving down again. Nothing signed up for yet. I am considering a trip south of the border and do a meet with a buddy in USPA possibly and/or stay in Canada and do one here and try set some national masters records

Hell yeah. Be great if you could do both. Are the regulations different there than the USPA?


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Btcowboy

Btcowboy

MuscleHead
Apr 17, 2022
281
236
Hell yeah. Be great if you could do both. Are the regulations different there than the USPA?


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Nope the Fed I am in is a USPA affiliate so same rules.
 
Btcowboy

Btcowboy

MuscleHead
Apr 17, 2022
281
236
ME Lower

Comp Squat
135x5
225x3
260x2
290x1
315x1
335x1
360x1 heaviest sonce hammy tear
385x1
405x1 fuck it... a tad high but will take it. Last time I squatted 405 O used wraps today was raw

RDL
135x10
225x10
175x8
315x8

Bodyweight Pullups
22
12
9

Short and sweet today
 
Btcowboy

Btcowboy

MuscleHead
Apr 17, 2022
281
236
ime not on my side today

ME Upper

Comp Bench
135x5
185x3
205x2
225x1
245x1
265x1
275x1
285x fail

JM Press
45x15
65x12
85x10
95x8
105x5
115x3
125x2
130x1
135x2
 
IronSoul

IronSoul

TID Board Of Directors
Apr 2, 2013
5,853
1,541
How close was the fail on the 285?


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Btcowboy

Btcowboy

MuscleHead
Apr 17, 2022
281
236
How close was the fail on the 285?


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I failed about midway. I believe it is due to cut and I am too slow down. Have pressed 285 for triples last fall
 
IronSoul

IronSoul

TID Board Of Directors
Apr 2, 2013
5,853
1,541
I failed about midway. I believe it is due to cut and I am too slow down. Have pressed 285 for triples last fall

Yeah for sure. Could be many things. I lose strength during a cut a lot. I just don’t have the glycogen in me to do it


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Btcowboy

Btcowboy

MuscleHead
Apr 17, 2022
281
236
Just checking in got some personal things on the go so work outs suffering, so not much to report. Will log workouts as I get them in but not sure how they will look.
 
IronSoul

IronSoul

TID Board Of Directors
Apr 2, 2013
5,853
1,541
Just checking in got some personal things on the go so work outs suffering, so not much to report. Will log workouts as I get them in but not sure how they will look.

Any work is better than none. Get in what you can. Wish you the best with the personal stuff.


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