hawkeye
VIP Member
- Sep 19, 2011
- 3,045
- 874
Any of you guys use apple cider vinegar? I had used it before for dieting. Found a recipe of 2 tbsp of ACV, 2 tbsp of lemon juice, 1 tsp of cinnamon, and 1 tsp of honey. Mix with water and drink. First, it aint the best tasting, but I am able to get it down. I found some weight loss with it, but also noted bloating seemed to be less. Anyone else have any results or feedback?
Also, tumeric....I have been using it in my coffee. Used to put it directly in. Very bitter. Although, i did find some creamer that is infused with tumeric. Much better. I have been utilizing it for about 2 months. I think it is working. My knees seem to feel better, but honestly I don't know if its more a placebo effect or it is actually good for inflammation. Any thoughts and feedback would be welcomed.
Also, tumeric....I have been using it in my coffee. Used to put it directly in. Very bitter. Although, i did find some creamer that is infused with tumeric. Much better. I have been utilizing it for about 2 months. I think it is working. My knees seem to feel better, but honestly I don't know if its more a placebo effect or it is actually good for inflammation. Any thoughts and feedback would be welcomed.