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Cornbread-and-buttermilk powerlifter sets U.S. squat mark of 860 pounds

mugzy

mugzy

TID Board Of Directors
Aug 11, 2010
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MOBILE, Alabama - Ray Williams said he got his strength from "cornbread and buttermilk." Williams' results at the Alabama State Powerlifting Championship on Saturday indicate they are a potent combination. Williams was among the lifters who combined to break seven U.S. records and 56 state marks at the USA Powerlifting-sanctioned meet on Saturday at Fort Whiting Auditorium.


905lbs (foot moved before rack command)

 
Last edited:
Grumpyfit

Grumpyfit

MuscleHead
Jun 7, 2012
739
80
He made that look easy. Damn rack command.
 
RageBlanket

RageBlanket

Senior Member
Feb 13, 2013
166
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Wow. Just...wow. His speed with 905 was incredible.
 
PillarofBalance

PillarofBalance

Strength Pimp
Feb 27, 2011
17,066
4,640
that bar looks like a soggy toothpick on his back.
 
S

schultz1

Bangs Raiden's mom VIP
Jan 3, 2011
3,706
1,067
Singlet only and not knee wraps. Also, he walked that sucker out. beast!
 
SAD

SAD

TID Board Of Directors
Feb 3, 2011
3,691
2,343
That was incredible. It's a shame to waste a perfectly good lift because of a lack of focus and discipline. This inspires me to take my measly 600# squat to a new level. Or quit. I haven't decided just yet.
 
Halo

Halo

VIP Member
Jul 5, 2011
3,802
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Holy shit those are some monster quads working there. I hate the whole walking it out deal it's so damn dangerous and unnecessary to begin with. Those were bother smooth as butter that guy smashed the shit out of 905 damn!!!
 
any1uno

any1uno

MuscleHead
Dec 22, 2010
1,431
203
A gifted lifter for certain. If I hit that mark I'd forget the rack command too! Be too excited to listen after blowing that weight up like he did! Of course..I won't ever have to worry about that heavy of a squat. Nice form and power!
 
SFGiants

SFGiants

MuscleHead
Apr 20, 2011
1,091
129
Very aggressive the unrack walkout was very aggressive.
 
O

OldPLer

Senior Member
Nov 29, 2010
173
35
wow, just a lack of focus on before the signal to rack it. he has much more in the tank
 
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