I am a 38 yr old female and I want to enter a competition but my butt has cellulite on it. Im afraid that I won't be able to get rid of it and tighten it by the show I want to enter in 6 months. In addition to the cellulite, I have a 'demt' in one of my butt cheeks.
Any advice on how to get rid of this problem area?
Thanks for any advice
HI here, and welcome to TID. I see you just joined. Glad to have you here!
Regarding cellulite in the rear, yea most women do. If you are looking at IG and wondering where its at, IG is very, very misleading. I digress.
If you have cellulite, that is nothing but fat deposits in skin. If you diet down to get lean.....then you keep muscle, you change your body composition and typically lose the cellulite from diet and exercise. Be sure to build up muscle back there as MikeRN states, you lose fat but then if you don't have muscle to hold the skin, well it will be lose skin back there.
You can definitely do this. So find the right diet that works for you. Your goal is 6 mos, seems realistic if you have everything you need to accomplish this. Can't wait to see your progress. Are you going to post your progress in this forum somewhere? There is a women's section too.
Great to have you here! Good luck!