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Casein Protein Smoothie

BackAtIt

BackAtIt

MuscleHead
Oct 3, 2016
2,185
668
I haven't drank an protein shake in decades!....Will eat an protein bar ever so often tho...

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TEMPLAR KNIGHT

TEMPLAR KNIGHT

F.I.S.T.
May 15, 2021
379
188
I haven't drank an protein shake in decades!....Will eat an protein bar ever so often tho...

.

I live on them.Especially premade protein drinks at work.Dont always have time to stop and eat so I bring a couple 30g premade drinks to work and its a quick easy way to get something in me.

I eat plenty of proteon bars too.lol
 
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