Mar 26, 2015 Can someone explain their process of carb cycling? I currently calorie cycle, if that's even a term. On the days I workout I enter the calories I burned (I use a HR monitor) into MyFitnessPal and end up eating that many more calories instead of my regular 1400. I have no clue if this is the right thing to do or if I should be focusing more on just eating more carbs but not actually more calories (so changing my macro ratio) on those days. Thoughts?