gunslinger
VIP Member
- Sep 19, 2010
- 1,906
- 1,149
A pop out rib is paining in the shoulder
No, it was causing back pain. The shoulder was a separate injury.
Update:
After several weeks of treatment and physical therapy This is my second week back in the gym. I've gained about 10 pounds (not good weight) and I'm weak as fuck. I'm talking 30lb dumbbells. Mostly pain free so far.