That's an odd movement gotta give that one a try, never seen anyone do this before.Do rear delt raises. Not reverse peck deck, or rope pulls but rear raises. The motion is the same as a dumbbell front raise just push it back like a stiff armed kickback, I do these with a little swing momentum that you must resist at the top.
This^^ My traps used to over power my delts and give a strange rounded over upper body effect. I started giving lateral delt raises there own workout on their very own day so they'd get the full benefit of that day/nights recovery. Allowed my delts to catch up and improve that delt pop effect.Focus on the side and rear delt. We use our front delt for all pressing movements be it bench or any OHP.
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