M
Mumlaa
Member
- Jan 12, 2024
- 85
- 8
hello guys so i am 17 years old 170cm 60.9kg now i am cutting from 85kg at the beginning i am scared to gain that fat again...
i want your advices can i start lean bulk as i am lean or do i need to cut more? or maingain or something like that.
also how can i lean bulk without getting fat and build only muscle mostly...
also what you guys think how much bf% i am for now?
i want your advices can i start lean bulk as i am lean or do i need to cut more? or maingain or something like that.
also how can i lean bulk without getting fat and build only muscle mostly...
also what you guys think how much bf% i am for now?
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