kyle grey
MuscleHead
- May 15, 2012
- 687
- 193
His grip strength is amazing. A buddy of mine at the gym pulls outrageous weight double overhand like that and I'm amazed every time I see it. I'd be dropping that shit at anything over 400
I could never figure out that hook grip. Still impressive nonethelesshook grip...not sure if anyone could double overhand that kind of weight...he actually used hook grip to pull 1,000 from blocks too...not sure how he still has thumbs...
either way, this guy somehow continues to progress at an amazing rate...I remember how ugly his 881 pull was...and then he goes and makes this 915 look flawless.
I could never figure out that hook grip. Still impressive nonetheless
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Haha. Yeah anytime I've tried it I felt like I was gonna rip my thumbs out. I had a bad dislocation in my left thumb a couple years ago (not from that) and haven't attempted it sinceI like to use the "I have small hands excuse" as to why I don't give hook grip any effort..lol...in reality I have yet to lift anything heavy enough that grip becomes an issue..or at least I tell myself that anytime I've actually tried it on my shitty 30mm bar and pussed out from the pain...
I could never figure out that hook grip. Still impressive nonetheless
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