S
som3ael3asher
New Member
- Jan 18, 2025
- 1
- 0
I am 15 and i have been going to the gym for around 16-17 months now.
i weigh 80kgs and my height is 170cm. i used to weigh around 60-62kgs when i had just started lifting. it wasn't a constant bulk but i'd say it was definitely a "bulking" period in general.
Now im 79kgs and my height is 170cm. i have some muscle but my body fat is also decently high (i'd guess 20-23%). i would really really benefit from losing some fat in terms of achieving a better physique.
I already went down from 82kgs to 79kgs since the start of the current half assed cut. i still want to continue but im scared of 2 things:
1- A lot of people (including my best friend) tell me to keep lean bulking to maximize muscle gains especially since im in the peak of puberty.
2- Im afraid that cutting will affect my height potential and i don't want to risk it because im already on the shorter side.
But at the same time i REALLY REALLY want to get shredded. what should i do ? i can link some pictures if needed
i weigh 80kgs and my height is 170cm. i used to weigh around 60-62kgs when i had just started lifting. it wasn't a constant bulk but i'd say it was definitely a "bulking" period in general.
Now im 79kgs and my height is 170cm. i have some muscle but my body fat is also decently high (i'd guess 20-23%). i would really really benefit from losing some fat in terms of achieving a better physique.
I already went down from 82kgs to 79kgs since the start of the current half assed cut. i still want to continue but im scared of 2 things:
1- A lot of people (including my best friend) tell me to keep lean bulking to maximize muscle gains especially since im in the peak of puberty.
2- Im afraid that cutting will affect my height potential and i don't want to risk it because im already on the shorter side.
But at the same time i REALLY REALLY want to get shredded. what should i do ? i can link some pictures if needed