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Bugenhagen buggin out with kneeling deads

test
Yano

Yano

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Sep 18, 2022
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This dropped last night , Boogs hitting a 815 kneeling dead and explaining it all in full Ricky style. Dude is a fucking horse.

 
tommyguns2

tommyguns2

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Dec 25, 2010
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Is this the equivalent of using boards on your bench press to focus on your lockout?
 
Yano

Yano

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Sep 18, 2022
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Is this the equivalent of using boards on your bench press to focus on your lockout?
in a way or flying your legs while your benching so its all upper body with no leg drive kind of thing .. a rack pull you cant do anything but hinge on , once im done healing up im going try these and see how they feel.
 
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