DanButcher
Member
- Sep 9, 2010
- 66
- 2
I have shoulder impingement and have recently read about the broom stick stretches. Which of the broomstick stretch is better for impingement ( subscapularis or Infraspinatus)
Broom Stick Subscapularis Stretch
Broom Stick Infraspinatus Stretch
I did subscapularis stretch yesterday and feel sore on inner side of scapula. Does this mean the strectch is working?
My shoulder is more sore than normal, howeve, that could be because of other things.
Broom Stick Subscapularis Stretch
Broom Stick Infraspinatus Stretch
I did subscapularis stretch yesterday and feel sore on inner side of scapula. Does this mean the strectch is working?
My shoulder is more sore than normal, howeve, that could be because of other things.