About 40 lbs of added lean since Nov 2018 (Bod Pod and iDXA measures), that's when she had the second set of implants done. First set were about 400 cc. These are the gummy gel implants, tear drops. Her surgeon only recommends these implants to women that are lifters, he is against under the muscle for women that lift for the reasons everyone has stated in this post. She has done pause reps on the bench with 220, dips with 65 hanging from her waist, flyes, chins, pretty much everything, no issues.