BD Bodybuilder
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- Sep 25, 2024
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Frank Zane said posing practice should be part of any bodybuilder's workout regimen This article provides support for that contention:
Study: Bodybuilding Posing Burns 100+ Calories | BarBend
A new study examined the demands of bodybuilding posing. Here's how many calories you burn during your bathroom flexing sessions, and more.
barbend.com