Blood, Sweat & Gear Podcast Thread

[MR. BMJ]

Episode 211: IGF-LR3 - Our Experiences + Bodybuilding Coaching QA
6/30/2023

***If you can, please click on the YouTube link and hit the like button to help their channel and let them know you are from TID!

0:00 Intro
1:00 Clients we are excited about
4:30 IGF-LR3
6:15 Andrew’s experience with IGF LR3
8:15 How Scott used IGF LR3
12:15 Possible risks with high IGF Levels
14:30 Any benefit for females using IGF
17:15 Will you grow better by cutting?
25:00 A lot of people don’t care about muscle!
27:00 Facial Hair vs clean shave for stage
34:15 Benefits to pull ups over Pull Down
38:00 Weird labs
40:50 metformin for insulin sensitivity and muscle growth
45:45 Forearm training?
51:00 Fighting fatigue during a cut diet - Semax, Selank, L-Tyrosine, Lion’s Mane
1:06:00 Detroit Pro

 

[MR. BMJ]

Episode 212: IFBB GARY TURNER | Underdog Comes Out On Top
7/7/2023

***If you can, please click on the YouTube link and hit the like button to help their channel and let them know you are from TID!

0:00 teaser
0:50 Intro
1:50 Will Gary do a Pro Show?
6:00 Dome Cardone was with him at the show
13:40 How did Gary imagine things would go when he started?
15:30 Camaraderie in Bodybuilding
22:30 “Plastic Trophies”
24:40 Handling Family and Life As a competitor
36:00 The best revenge is success
39:00 Being a grinder
40:25 What will Gary do next?
43:30 Would he still have pushed to 300 in hindsight?
49:00 Old clips of Gary on the show

 

[MR. BMJ]

Episode 213: How to Get Jacked | Fat Guy Edition
7/14/2023

***If you can, please click on the YouTube link and hit the like button to help their channel and let them know you are from TID!

1:00 Revisiting IGF LR3
3:00 Getting Jacked for Fat Guys
24:00 PEDs - Cycles for fat guys
33:20 Put in order: Dexter, Shawn, Brandon, Hadi
39:40 Serostim - Mixing
47:20 How critical is timing on post training meal
50:10 When is it time for a new coach?
57:15 Backstage Pump Up Routine

 

[MR. BMJ]

Episode 214: The MOST Over Hyped Steroids
7/21/2023

***If you can, please click on the YouTube link and hit the like button to help their channel and let them know you are from TID!

0:00 teaser clip
0:18 Intro
1:15 Nate and Andrews crazy trip to Vancouver Pro
5:45 How does Nate and Andrew fit in a plane together?
6:45 The WORST hotel ever lol
13:00 STRESS of a bad trip!
15:40 Nate’s pics from the show
19:45 Staying dry for a 2-day show
22:20 MOST EVER RATED STEROIDS
23:15 Nate’s Pick: EQ
24:30 Andrew’s: DHB
30:00 Skip’s: Primo
37:30 Scott’s: Tren
40:00 MENT?
45:50 Should a listener help his 18 yr old son run gear?
1:11:50 Nate meeting listeners!

 

[Warrior45]

Episode 214: The MOST Over Hyped Steroids
7/21/2023

***If you can, please click on the YouTube link and hit the like button to help their channel and let them know you are from TID!

0:00 teaser clip
0:18 Intro
1:15 Nate and Andrews crazy trip to Vancouver Pro
5:45 How does Nate and Andrew fit in a plane together?
6:45 The WORST hotel ever lol
13:00 STRESS of a bad trip!
15:40 Nate’s pics from the show
19:45 Staying dry for a 2-day show
22:20 MOST EVER RATED STEROIDS
23:15 Nate’s Pick: EQ
24:30 Andrew’s: DHB
30:00 Skip’s: Primo
37:30 Scott’s: Tren
40:00 MENT?
45:50 Should a listener help his 18 yr old son run gear?
1:11:50 Nate meeting listeners!

Looks like a great episode!

 

[MR. BMJ]

Episode 215: Skip’s New Workout is WHAT?? Is This Guy Nuts?​

7/28/2023

***If you can, please click on the YouTube link and hit the like button to help their channel and let them know you are from TID!

***No time stamps at this time.

 

[MR. BMJ]

Episode 216: Most Underrated Steroids + 20iu Growth All At Once?
8/4/2023

***If you can, please click on the YouTube link and hit the like button to help their channel and let them know you are from TID!

0:00 intro
1:00 MOST UNDERRATED STEROIDS
1:45 Anavar
4:00 Masteron?
4:40 Testosterone
7:10 Run Mast with everything?
10:30 Dbol
12:15 Managing Estrogen Today
13:00 Halo
15:40 Why is halo for advanced guys?
20:30 Skip’s Rant LISTENER QUESTIONS
32:20 Lat activation in pull down
39:40 Lifting Straps
45:00 Energy Drinks
56:00 Test Undecanoate for cycles
1:00:20 Would you trade years of life for inches of progress?
1:02:20 Appetitive increase with 19 Nors?
1:04:00 High Dose Growth timing
1:13:05 Sleep medications
1:17:20 Sleep Supplements

 

[MR. BMJ]

Episode 217: Should You Manage Hematocrit? Coaching QA
8/17/2023

***If you can, please click on the YouTube link and hit the like button to help their channel and let them know you are from TID!

0:00 intro
3:00 Skip is an OG coach
8:00 Dbol and heart issues
15:25 Gyno and breast cancer?
18:40 First cycle for a 35 yr old
28:50 Holding water through the day
42:00 Would you exchange progress for years of your life?
46:30 Best Training Methods
58:30 High Hematocrit
1:18:00 Yohimbine experience and dosing

 

[MR. BMJ]

Episode 218: How & When These Coaches Use Oral Steroids |Bulk & Cut
9/8/2023

***If you can, please click on the YouTube link and hit the like button to help their channel and let them know you are from TID!

0:00 teaser
0:10 Intro
1:50 Orals Timing
3:15 Off Season Orals
9:45 Orals in a Diet
20:50 Can you over train if you eat enough?
25:45 Understanding Anti Aromatizing + Pros & Cons
38:25 MK677 Vs Growth
43:50 Complex cycle critique
50:00 Melatonin

 

[MR. BMJ]

Episode 219: Worst Gear Stories 2 + Bodybuilding Coaching QA
9/15/2023

***If you can, please click on the YouTube link and hit the like button to help their channel

0:00 Intro
2:30 Andrew’s "Stupid" Cycle
17:00 Back Training Talk - being open-minded.
34:00 HIGH DOSE GH - How long to notice it?
36:00 Dieting Diabetics
50:00 P5P for Prolactin
52:45 Mountain Dog Training
1:00:00 A Listener’s Diet Experiment
1:04:30 Lower Test, Higher Anabolics

 

[MR. BMJ]

Episode 220: Building Abs + Do Squats Thicken The Waist?
9/22/2023

***If you can, please click on the YouTube link and hit the like button to help their channel

1:00 Ab training - everything you needed to know
3:00 transverse abdominals
16:00 Abs Show Muscles
28:30 Thumbs on vs Off for Pulling Movements?
34:20 Do squats and deadlifts make waist thicker?
42:20 Dealing with Muscle Injury
46:00 Bringing up weak arms
52:45 Peaking a type 1

 

[MR. BMJ]

Episode 221: Which Research Chems Are Worth It? Coaching QA
9/29/2023

***If you can, please click on the YouTube link and hit the like button to help their channel

0:00 teaser
0:20 Intro
1:15 Research Chems
2:45 Which research chems have value
5:00 Myostatin Inhibitors?
8:10 Scott’s List of things that are worth it
10:00 Semaglutide and GLP1 Drugs
19:50 Lat Pull Down Critique
27:15 Seated Cable Row Critique
35:15 Should I change training on GH?
42:40 GH and hand numbness
46:20 How old to start GH?
49:00 Finding Good Protein Powder
57:20 Scott’s cycle