Big AL's Workouts 2015

[bigaldevlin]

[video]https://youtu.be/kFi3LwvUKmQ[/video]

 

[bigaldevlin]

[video]https://youtu.be/2uMYoI4tBrc[/video]

 

[bigaldevlin]

ok here is my 2- reps on 100kg squat earlier this week will upload the training vlog assoiated with it soon [video]https://youtu.be/yvfjyUVGJTA[/video]

 

[Halo]

Good stuff Big Al, love the videos too, keep it up!

 

[Bullmuscle7]

Great squats Al!!!