PillarofBalance
Strength Pimp
- Feb 27, 2011
- 17,066
- 4,640
Anyone buy the argument that the bicep can be trained to elongate? Particularly speaking about the region approaching the elbow. A friend of mine put this article in front of me... Any thoughts pn bicep development? I'm pretty sure that you can increase just the over all mass and inner and outer heads, but you can't elongate a muscle...
I say no - the anatomy of the bicep just doesn't work that way.
Larry Scott Research Foundation: Best Lower Bicep Routine I've Found
I say no - the anatomy of the bicep just doesn't work that way.
Larry Scott Research Foundation: Best Lower Bicep Routine I've Found