E
edgard
Senior Member
- Dec 19, 2012
- 102
- 1
Ive had that injury 8 month ago while doing flat bench in my left arm its the tendon between the bicep shoulder and chest i took some anti inflamatory but now i feep i cant bench more than 50kg i feep its gonna tear again And it hurts abit. Is there anything to make it better or heals faster ? I wanna start a cycle in 2 weeks so im not sure if i can go for it with this weights.. Any recommendations?