Best OTC diuretic?

[jhotsauce7]

What is the best one? I am thinking of trying MHP XPEL for a couple weeks... I really don't think it's wise to run harder diuretics until like 1-2 days from the stage but wanna see if I can eliminate a little subq water ... Running anti e's but still have a little puffiness even where I am veiny and vascular

 

[kyle grey]

Try the good old vit C method or dandelion tea .

 

[jhotsauce7]

I'm taking 1000 mg vit c pre cardio Am to reduce cortisol, just started yesterday

 

[kyle grey]

I'm taking 1000 mg vit c pre cardio Am to reduce cortisol, just started yesterday

People generally use this method pre-contest in the last week : you start around 2-3000 mg and must use time released C , each following day you increase the dose maxing out around 10 000 on the Sat/Sun of the contest .

 

[Dex]

dandelion root for sure

 

[jhotsauce7]

Cool that's one of the main ingredients in Xpel, which is what I'm leaning towards