BackAtIt
MuscleHead
- Oct 3, 2016
- 2,185
- 668
It did not take me very long to adjust, but I do find that sipping on coffee helps me. You could always go decaf also. I think just the act of drinking it helps your brain. It is not like chugging water. You kind of sip and enjoy coffee and I think it satisfies a part of the brain.
Yep, I get similar effects when I drink coffee or tea....I can't drink it all day tho....However, it's better than water in regards to satiety....
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