kid666
VIP Member
- Jan 28, 2011
- 1,935
- 1,330
So, i was diagnosed with GAD and Panic disorder back in 2005. From time to time i will suffer with brutal panic attacks
that are quite terrifying to say the least. My question is this. Is there anything besides benzos that will help squash a panic attack.
The breathing exercises work well, but when I'm in the middle of an attack and I'm freaking out I want immediate/quick results. Of course, the Xanax does the trick, but i don't trust myself with any type of narcotics. . Are there any OTC Supplements that work like a Xanax does? Someone told me Gaba is decent. Are there others?
Thanks
that are quite terrifying to say the least. My question is this. Is there anything besides benzos that will help squash a panic attack.
The breathing exercises work well, but when I'm in the middle of an attack and I'm freaking out I want immediate/quick results. Of course, the Xanax does the trick, but i don't trust myself with any type of narcotics. . Are there any OTC Supplements that work like a Xanax does? Someone told me Gaba is decent. Are there others?
Thanks