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Back pain, no diagnosis....

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body_by_donuts

Senior Member
Jul 5, 2011
220
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308, how often do you stretch your lower back? From reading your first post, it sounds like your lower back muscles are tightening up.. kind of like the dreaded dbol cramp
 
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3084life

Member
Mar 29, 2023
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308, how often do you stretch your lower back? From reading your first post, it sounds like your lower back muscles are tightening up.. kind of like the dreaded dbol cramp
I see a massage therapist once a week as well as a cyro. I do daily stretches but never helped. I was hopeful that is was just tightness but with the MRI findings its looking a bit more serious.
 
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