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Back in the 500's on squats....

Tomas Payne

Tomas Payne

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Jul 29, 2014
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Just barely though.

505 lb squat this afternoon.


Was there grizzly bear or wolverine in there with you? Weight looks intense; good job!


Sent from my iPhone using Tapatalk
 
macgyver

macgyver

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Nov 24, 2011
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Just barely though.

505 lb squat this afternoon.
/QUOTE]


VERY nice! Love your rack also. What model is it? I know it is Rogue. Cant tell difference between sm-1 and sml-1. Guessing it is one of those?
 
FLEXjs

FLEXjs

MuscleHead
Apr 23, 2012
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It's a Rogue Monster Rack. SM-1 I think; the 70" one.
 
R

rawdeal

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Nov 29, 2013
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Looking at the SM-1 and the SML-1 on their site, it does not look like they bolt down. If you have a heavy enough bar on those safeties is there any tendency for the whole thing to tip forward? I'm talking a bar just laying there, but also where you had to dump a squat where momentum gets involved.
 
FLEXjs

FLEXjs

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Apr 23, 2012
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Never dumped anything yet.

I think my stepson's buddy dumped a squat but i think it was only like 2 plates.
 
macgyver

macgyver

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Nov 24, 2011
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This is my rack. I love the 'gun rack' style where I dont have to move any barbell holders. The only thing I dont like is the safeties are limited in how far they go down. They dont get in the way of squats or benching, but you cant do rack pulls as an example.

The real reason I like Flex's rack is the 'mono lift' style bar hanger. I think I would really like to have that.

Not sure if I really need the upgrade. But those bar holders just seem really cool! I think I have had this rack for 20+ years. I dont even think they make it anymore.

OUmcv6t.jpg
 
FLEXjs

FLEXjs

MuscleHead
Apr 23, 2012
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I am not a huge fan of that style of rack ^^^

But that is what my previous rack was like. But it had no safeties. LOL.
 
5.0

5.0

VIP Member
Nov 3, 2012
5,297
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That didnt take long, solid work flex!
 
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