The doc gave me a prescription for B12 shots years ago. I was suffering from a bad anemia (the iron levels in my blood were less than half the normal .. I never eat meat). Did you have blood work done, Ms.W?
My girl takes B12 shoots once a week. 1cc.
she has found that she has been loosing weight and the energy has improved quit a bit. the only problem she has had is the real heavy flow.
I take 1000mcg/ day and it gives me a bit of energy and better moods, usualy do this for 2 weeks and back of to about 2 shots/wk to get levels of b-12 up.
if you DO get some and not from the Dr go to trimnutirtion.com human grade for low prices... and they send EVERYTHING... darts, alcohol wipes, AND b12... they have other stuff too...
if you DO get some and not from the Dr go to trimnutirtion.com human grade for low prices... and they send EVERYTHING... darts, alcohol wipes, AND b12... they have other stuff too...
seems that largely they are most effective for those who have some form of b12 deficiency. If you do not, the energy and mood elevation is minimal (for me).... also Ive ended up with the most severe joint pain ive ever endured! not worth it for me! good luck