Anything to help control appetite?

[lennoxchi]

i can imagine you just sitting there eating hoodia like they were gummi bears.

i have the same problem, this last bulk got me to 240lbs which for me is a lot.

every year when cutting i have to sit down and write out my meals and start big portions then next week a little smaller and so on. my stomach is stretched out and it needs to shrink so when i eat less i will be full.

that has worked in the past cause cutting is coming soon, time to get lean and tan but i worry this year like any other........i miss my frozen greek yogert all ready

Bought Hoodia a week ago, does nothing for me. I had high hopes but I almost feel like it makes me even more hungry. I might try the Glucomannan though, never heard of it. I'll have to look into it.