I never cared for peanut butter, until I started carb cycling 3 years ago. Now I love it. I get the smuckers all natural with the oil, that you mix yourself. The creamy kind of course.. Its funny, every time I goto the fridge and pull out the jar, all 3 of my dogs come into the kitchen. They seem to know what Im grabbing. I take my 2 tablespoons, and get them all a little bit too. They love it..