An old fat guy in the gym

[ITAWOLF]

Posted no pics up in a long while this has been a long and slow recovery
Both shoulders
C5,6and 7 fused
Right elbow replaced as well as right wrist getting a rebuild
I am starting to get good workouts again but my strength is about 1/3 of what I had most of my adult life in my running and gunning days
56 this year and will like the Phoenix rise up from the ashes haha
cheers gentlemen

I know it’s a year ago but pls pls tell me those young eh whatever I’m the back ground have at least grown some or have they given up just like all this new generation duds

 

[Littleguy]

I know it’s a year ago but pls pls tell me those young eh whatever I’m the back ground have at least grown some or have they given up just like all this new generation duds

Those Motherfuckers are GONE, and replaced 12 times over..lol A month at best out of em as you know, always grabassing with there buddies or on the phone jerking off.
You gotta put in the WORK and I just put in my journal the other day "You have to train HARDER Motherfucker!"
If I don't keep pushing it I will be like these lazy pieces of shit and I can't have that as a matter if fact, when I was growing uo and early adulthood LAZY was a word like having a fucking DISEASE you did not want that lable!
CHeers Gents