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An old fat guy in the gym

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Lifter74

Senior Member
Mar 11, 2022
202
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Posted no pics up in a long while this has been a long and slow recovery
Both shoulders
C5,6and 7 fused
Right elbow replaced as well as right wrist getting a rebuild
I am starting to get good workouts again but my strength is about 1/3 of what I had most of my adult life in my running and gunning days
56 this year and will like the Phoenix rise up from the ashes haha
cheers gentlemen
I hope I'm an old fat guy in the gym one day if that's what one looks like.
 
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