An old fat guy in the gym

[Lifter74]

Posted no pics up in a long while this has been a long and slow recovery
Both shoulders
C5,6and 7 fused
Right elbow replaced as well as right wrist getting a rebuild
I am starting to get good workouts again but my strength is about 1/3 of what I had most of my adult life in my running and gunning days
56 this year and will like the Phoenix rise up from the ashes haha
cheers gentlemen

I hope I'm an old fat guy in the gym one day if that's what one looks like.

 

[Littleguy]

I hope I'm an old fat guy in the gym one day if that's what one looks like.

HAHA, I want to keep getting fatter cuz I KNOW I will keep getting older.

 

[IronInsanity]

Upper body looking thick. Lots of years of work reflected there.

 

[silntrunin]

Posted no pics up in a long while this has been a long and slow recovery
Both shoulders
C5,6and 7 fused
Right elbow replaced as well as right wrist getting a rebuild
I am starting to get good workouts again but my strength is about 1/3 of what I had most of my adult life in my running and gunning days
56 this year and will like the Phoenix rise up from the ashes haha
cheers gentlemen

Haha, hardly fat by any means brother. Look better than 95% of population.

I feel ya with the recovery, a little different injuries here but going through the same trying to get back on track.

I used to think 60 was old, now I'm telling myself "you aint old motherfucker" don't want that old shit settling in my brain. lol

 

[rawdeal]

When I turned 60, people were kind enough to tell me they thought I was only 59 1/2.
You can do anything with proper training and diet.

 

[Warhead14]

Man that is a lot to recover from. I need a wrist replacement, how has that gone?

 

[CFM]

Look at the bicep vein on that freak!

 

[Littleguy]

Man that is a lot to recover from. I need a wrist replacement, how has that gone

Pretty well actually it healed up really quickly

 

[Allrippedup]

Posted no pics up in a long while this has been a long and slow recovery
Both shoulders
C5,6and 7 fused
Right elbow replaced as well as right wrist getting a rebuild
I am starting to get good workouts again but my strength is about 1/3 of what I had most of my adult life in my running and gunning days
56 this year and will like the Phoenix rise up from the ashes haha
cheers gentlemen

Looking great bro!
64 here and still fighting the good fight.

 

[midevil]

Muscle maturity has its benefits my friend. Add in muscle memory and dedication the results speak for themselves.
Great job brother

good thing I’m not Geigh you’d be getting a pm

 

[BD Cool]

Good luck to you on your recovery. You look to be in excellent shape... take it slow and your strength will come back quickly.

 

[IronSoul]

Looking great LG


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