Amino acids

[Wallyd]

Does anyone still take amino acids? If so do you use BCAA, EAA or both?

 

[TEMPLAR KNIGHT]

Yep.In whole eggs! All I need.

 

[DungeonDweller]

I sometimes will take BCAA's in a big glass of water right after I wake up in the morning. I ordered some EAA's from Hosstile just the other day, I just discovered they existed.

 

[searay]

I take em with my pre- w/o. I use On's pre- w/o with caffeine plus it has Bcaa's which I have found really kick in as the caffeine wears out.

 

[BackAtIt]

I take EAA's before a workout and occasionally after....Also, I try to eat a significant amount of eggs....Rarely, will I take BCAA's, as science dictates, it really isn't necessary....


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[5.0]

I take em with my pre- w/o. I use On's pre- w/o with caffeine plus it has Bcaa's which I have found really kick in as the caffeine wears out.

I concur, using mhp though

 

[Wallyd]

Thanks for the input!

 

[OldManStrength]

All of your amino acids can had in red meat, but most of us eat chicken and cheap meat, so yea I take EAA during my work outs to help with recovery and start healing process sooner... If you can find one that has a little carbs in them too like a intra work out supplies that. My preference is Silo9 when dieting or Intra R3 when not dieting. They taste good, and help me to drink more during the day too.

 

[DungeonDweller]

I just got some Silo9 EAA Blueberry Lemonade and it tastes pretty good. I have some Extend Green Apple BCAA that I dread the taste of and have to dress it up with 0 cal flavorings.

 

[Wallyd]

I’ve been using Primeval (spelling?) . I switched to EAA’s recently instead of BCAA’s. I was just wondering everyone’s thoughts on them & which one most of you guys preferred.