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Amino acids

Wallyd

Wallyd

VIP Member
Dec 10, 2013
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Does anyone still take amino acids? If so do you use BCAA, EAA or both?
 
TEMPLAR KNIGHT

TEMPLAR KNIGHT

F.I.S.T.
May 15, 2021
379
173
Yep.In whole eggs! All I need.
 
DungeonDweller

DungeonDweller

VIP Member
Mar 21, 2017
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I sometimes will take BCAA's in a big glass of water right after I wake up in the morning. I ordered some EAA's from Hosstile just the other day, I just discovered they existed.
 
S

searay

VIP Member
Dec 20, 2017
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I take em with my pre- w/o. I use On's pre- w/o with caffeine plus it has Bcaa's which I have found really kick in as the caffeine wears out.
 
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BackAtIt

BackAtIt

MuscleHead
Oct 3, 2016
1,792
487
I take EAA's before a workout and occasionally after....Also, I try to eat a significant amount of eggs....Rarely, will I take BCAA's, as science dictates, it really isn't necessary....


.
 
5.0

5.0

VIP Member
Nov 3, 2012
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I take em with my pre- w/o. I use On's pre- w/o with caffeine plus it has Bcaa's which I have found really kick in as the caffeine wears out.
I concur, using mhp though
 
OldManStrength

OldManStrength

VIP Member
Apr 8, 2015
1,195
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All of your amino acids can had in red meat, but most of us eat chicken and cheap meat, so yea I take EAA during my work outs to help with recovery and start healing process sooner... If you can find one that has a little carbs in them too like a intra work out supplies that. My preference is Silo9 when dieting or Intra R3 when not dieting. They taste good, and help me to drink more during the day too.
 
DungeonDweller

DungeonDweller

VIP Member
Mar 21, 2017
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I just got some Silo9 EAA Blueberry Lemonade and it tastes pretty good. I have some Extend Green Apple BCAA that I dread the taste of and have to dress it up with 0 cal flavorings.
 
Wallyd

Wallyd

VIP Member
Dec 10, 2013
568
222
I’ve been using Primeval (spelling?) . I switched to EAA’s recently instead of BCAA’s. I was just wondering everyone’s thoughts on them & which one most of you guys preferred.
 
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