I don't think 1 night like ounces or twice a month will hurt your progress.
You have to enjoy life. Unless you wanna compete soon, then I would say don't drink but one or two drinks once every two weeks or so.
If you just wanna look nice, choose a couple nights out of the month to have fun.
How does alcohol metabolize as fat?
Your liver is the primary site for alcohol metabolism; this is why you can have liver problems from consuming too much alcohol,
unlike protein, carbohydrates, and fat, there is nowhere for alcohol to be stored in our body so it has be metabolized first.
I understand that. Alcohol metabolism takes precedence over nutrient metabolism but I'm wondering how it gets metabolized into fat specifically? Maybe I misunderstood or something but does that mean the energy from alcohol metabolism gets stored as fat specifically or the other nutrients get stored as fat while waiting to finish metabolizing the alcohol, or another scenario I'm missing?
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