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Add 50 pounds to your bench in seven weeks

Times Roman

Times Roman

MuscleHead
Oct 27, 2012
312
33
count me in too. 50 pounds, if one stays focused, is a reasonable goal in seven weeks or so.

(I wouldn't be able to do that EVERY seven weeks, but the first seven weeks is reasonable)
 
hawkeye

hawkeye

VIP Member
Sep 19, 2011
3,045
874
DW makes a good point...but it is intriguing so many have had good results.
 
M-Rods

M-Rods

Senior Member
Jun 10, 2011
246
34
Very cool setup, I like that it's very detailed, sounds like a challenge.
 
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