80% Snatch

Discussion in 'Members' Pics and Videos' started by lolsoz, Jun 7, 2016.

  1. lolsoz

    lolsoz Senior Member

    Jan 28, 2012
    119
    7
     
    KYMISTWALKER likes this.
  2. PillarofBalance

    PillarofBalance Strength Pimp Staff Member

    Feb 27, 2011
    16,586
    4,278
    Dude. You can't be posting a vid titled snatch here...

    How many kilo?
     
  3. lolsoz

    lolsoz Senior Member

    Jan 28, 2012
    119
    7
    Hhahah its a 70kg snatch!
     
  4. enjoy_tren

    enjoy_tren Senior Member

    Jan 7, 2014
    187
    27
    Came in to see a tight trimmed snatch. leaving disappointed
     
  5. IronCore

    IronCore Bigger Than MAYO - VIP

    Sep 9, 2010
    4,322
    1,541
    I saw 80% snatch and thought it was @graniteman's Bio
     
  6. Heady Muscle

    Heady Muscle VIP Member

    Oct 13, 2014
    352
    110
    Especially only 80% of it! I want the whole snatch!
     
  7. graniteman

    graniteman VIP Member

    Dec 31, 2011
    6,136
    1,562
    IC's gender identification...80% snatch 20% peepee....
     
  8. _3M_

    _3M_ VIP Member

    Aug 10, 2015
    556
    277
    Comes in ready to see an 80% snatch...leaves disappointed to only see a 70% snatch
     
  9. BrotherIron

    BrotherIron TID Board Of Directors

    Mar 6, 2011
    9,509
    2,197
    Work on that speed.... And keep a tight loop at the top.
     
  10. TenaciousA

    TenaciousA VIP Member

    Mar 31, 2013
    1,240
    431
    Agreed....pull your hips through like there's no tomorrow....and push up and out on that bar at the top. You're letting that shit loose, and nothing is good loose.
     
  11. TenaciousA

    TenaciousA VIP Member

    Mar 31, 2013
    1,240
    431
    And one more thing....I feel like you jumped forward.

    Draw a line in chalk on the platform prior to initiating lift and see where your feet land for both sn and CJ.

    Sent from my SM-N910V using Tapatalk
     
  12. BrotherIron

    BrotherIron TID Board Of Directors

    Mar 6, 2011
    9,509
    2,197
    I'd recommend block work and work from the hang. You can start from the floor and pause at the knee. Build that back strength and leg strength. Hell, we use to muscle snatch 90+ kg.
     

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