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Discussion in 'Members' Pics and Videos' started by lolsoz, Jun 7, 2016.
Dude. You can't be posting a vid titled snatch here...
How many kilo?
Hhahah its a 70kg snatch!
Came in to see a tight trimmed snatch. leaving disappointed
I saw 80% snatch and thought it was @graniteman's Bio
Especially only 80% of it! I want the whole snatch!
IC's gender identification...80% snatch 20% peepee....
Comes in ready to see an 80% snatch...leaves disappointed to only see a 70% snatch
Work on that speed.... And keep a tight loop at the top.
Agreed....pull your hips through like there's no tomorrow....and push up and out on that bar at the top. You're letting that shit loose, and nothing is good loose.
And one more thing....I feel like you jumped forward.
Draw a line in chalk on the platform prior to initiating lift and see where your feet land for both sn and CJ.
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I'd recommend block work and work from the hang. You can start from the floor and pause at the knee. Build that back strength and leg strength. Hell, we use to muscle snatch 90+ kg.