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irish_2003

irish_2003

MuscleHead
Dec 12, 2010
327
65
7-16-2022
1 year since auto wreck (broken collar bone, broken knee cap, bruised internally)...only have been putting in solid work last 6-7 months with taking workouts off too unfortunately during this time...lots of sleepless nights and self medicated with party favors too much also something I'm working on stopping20220716_133328.jpg
48 years
5'5"
182
 
IronSoul

IronSoul

TID Board Of Directors
Apr 2, 2013
6,203
1,906
Awesome, looking good so far. Keep after it.


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Tomas Payne

Tomas Payne

VIP Member
Jul 29, 2014
1,254
761
welcome back and glad your comeback is steady. Mine wasn't as drastic but making a comeback nonetheless. Great job bud!
 
irish_2003

irish_2003

MuscleHead
Dec 12, 2010
327
65
Currently running a modest 700mg test blend/400mg tren e/400mg mast e per week...when this is done I'm planning to switch to a different test blend at 800mg a week along with 500mg deca per week and 100mg anadrol a day 2-3 weeks on/off/on/off as long as no serious heartburn from the drol
 
IronSoul

IronSoul

TID Board Of Directors
Apr 2, 2013
6,203
1,906
Currently running a modest 700mg test blend/400mg tren e/400mg mast e per week...when this is done I'm planning to switch to a different test blend at 800mg a week along with 500mg deca per week and 100mg anadrol a day 2-3 weeks on/off/on/off as long as no serious heartburn from the drol

Damn that’s a significant change? Why the change from tren to deca? I fucking love test tren and mast. My fav shit ever. But I’ve never ran deca. Always been afraid of it for a few reasons. Do you take any meds for heartburn? I experience bad heartburn from Superdrol and Dbol. I haven’t ran anadrol. But I now take rabeprazole daily and it works wonders for me.


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irish_2003

irish_2003

MuscleHead
Dec 12, 2010
327
65
Joints mostly...I work in a major distribution warehouse walking and lifting all day

No heartburn meds...i tend to overeat especially right before bed and meds don't help that...orals seem to accelerate the heartburn...I sometimes takenopremozole as needed like if having a few drinks on a weekend but not regularly
 
irish_2003

irish_2003

MuscleHead
Dec 12, 2010
327
65
Keep in mind these doses are about 1/3 to 1/2 of what I ran from 2008 to probably 2014 or 2015...focusing on intensity and actual bodybuilding instead of just pushing weight and also eating better indont need those super high doses anymore
 
Littleguy

Littleguy

TID Board Of Directors
Sep 30, 2011
4,324
3,155
So, 1500 mg per week currently?
 
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