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lk has no balls

600 lbs Bench for 3 easy reps

ZoDaddy

ZoDaddy

Member
Jan 29, 2011
18
0
Re: 600 lbs for 3 easy reps

Good thing he didn't need the spot, he would have been screwed with just that one skinny guy spotting.
 
any1uno

any1uno

MuscleHead
Dec 22, 2010
1,431
203
Re: 600 lbs for 3 easy reps

I remember when it was an achievement hitting the 300 club and 400 was considered elite. With benching techniques and proper form this is becoming quite common. Just wish it was for my old *ss!
 
RedNeck

RedNeck

MuscleHead
Dec 30, 2010
2,337
355
Re: 600 lbs for 3 easy reps

I am going to go take my 425lb bench and go sit in the corner and pout
 
RedNeck

RedNeck

MuscleHead
Dec 30, 2010
2,337
355
Re: 600 lbs for 3 easy reps

I am going to go take my 425lb bench and go sit in the corner and pout
 
Seabass

Seabass

Member
Feb 19, 2011
67
7
Re: 600 lbs for 3 easy reps

Maybe his plates were aluminum. We could always hope.
 
C

cic

New Member
Mar 1, 2011
2
0
Re: 600 lbs for 3 easy reps

Damn, that's strong!
 
KBD

KBD

I Look Good...
Sep 13, 2010
2,312
107
Re: 600 lbs for 3 easy reps

Thats some crazy shit
 
myosaurus

myosaurus

TID Board Of Directors
Sep 21, 2010
934
401
Re: 600 lbs for 3 easy reps

can someone explain his set up technique? seen quite few monsters doing this and would love to know the details of anatomical positions of that set up.
 
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