545 lb deadlift at 54 years old...

[FLEXjs]

Turned 54 on Wednesday and just for fun pulled a 545 lb deadlift. Been about a year or more since I've pulled that much.

Also Mrs Flex bought me a Rogue 25kg, 32mm Stainless Steel Squat Bar for my Birthday and she actually kept it a surprise by hiding it in the closet in her home office. I had no idea. When I came upstairs from lifting it was leaning on our bed. I was blown away!

It's glorious.

 

[monsoon]

Nice and Nice

Oh and happy birthday!

 

[midevil]

Good job brother!

 

[BrotherIron]

I only squat with my 25kg TSB. You'll love it. 10000000x better than a 20kg bar.

 

[ogre]

Looking strong.Just wondering , I know your natural do you know what your test levels are at your age.

 

[BrotherIron]

What happened to keep ya from pulling that for over a year?

 

[5.0]

Nice fukn lift and how much are you down on the scale?

 

[FLEXjs]

What happened to keep ya from pulling that for over a year?

injuries

 

[BrotherIron]

injuries

Hoping you're doing better now.

 

[FLEXjs]

Hoping you're doing better now.

Thanks Brother. The last 15 months or so have been an absolute shitshow on several fronts. One kick in the nuts after another.

I feel good lately though. And that 545 last Wednesday was a nice mental boost. Much needed.

 

[FLEXjs]

Nice fukn lift and how much are you down on the scale?

I dropped about 30 lbs and gained 10 back.

Hovering around 270 now.

 

[BackAtIt]

Awesome lift!....


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