515 lb squat this morning - *vid*

[kbordner]

I think you did the pause as a "f**k you" and I like it......nice lift Flex

 

[tommyguns2]

Nice work Flex! You made that look pretty easy!

 

[oldschool1967]

heavy-n-deep..you put up the best of both, great squat brother!

 

[crowman]

nice pause at the bottom!

 

[FLEXjs]

Thanks again everyone. Knees still squawking, but much better today. I can actually walk!

I really appreciate all the feedback.

 

[caveman]

Outstanding lift! Very inspirational. I literally clapped after you racked the weight. Well done.

 

[WidowMaker]

Great squat Flex!