515 lb squat this morning - *vid*

Discussion in 'Members' Pics and Videos' started by FLEXjs, Jun 4, 2013.

  1. FLEXjs

    FLEXjs TID Board Of Directors

    Apr 23, 2012
    3,785
    983
    Best squat for me in about 20 years. I got 555 at age 26. Will be 46 this summer.



     
    Last edited by a moderator: May 19, 2016
    Gstacker likes this.
  2. uphillclimb

    uphillclimb TID Board Of Directors

    Dec 9, 2011
    5,713
    1,421
    Fukkin A man!! Right on!

    It's gotta be da shoes!
     
  3. Regulator

    Regulator VIP Member

    Jan 26, 2011
    2,037
    317
    Flex is da man Doing it big all natty. Great job flex.
     
  4. Turbolag

    Turbolag TID's Official Donut Tester

    Oct 14, 2012
    7,231
    1,216
    Whoa man

    With a pause at the bottom!

    I'm pretty sure you are right at 550 on the squat man.

    That didnt look that difficult.
     
  5. IronCore

    IronCore Bigger Than MAYO - VIP

    Sep 9, 2010
    4,317
    1,541



    Excellent lift bro... nothing better than making the bar bend!!!!!
     
    Last edited by a moderator: May 19, 2016
  6. prime

    prime TID Board Of Directors

    Dec 31, 2011
    1,105
    197
    Excellent.
     
  7. IronInsanity

    IronInsanity TID Board Of Directors

    May 3, 2011
    2,919
    623
    As always, great job flex.
     
  8. kyle grey

    kyle grey VIP Member

    May 15, 2012
    687
    195
    Like your T-shirt says Animal .
     
  9. Realize

    Realize VIP Member

    Sep 7, 2010
    341
    67
    Good shit!!

    Very impressive.
     
  10. Stronglifts

    Stronglifts Senior Member

    Apr 9, 2013
    125
    2
    great job!
     
  11. PillarofBalance

    PillarofBalance Strength Pimp Staff Member

    Feb 27, 2011
    16,821
    4,469
    Awesome skwattin! That gym is gonna need to invest in a 55lb squat bar for you cause that bitch is gonna snap!

    As you keep moving up in weight, make sure you're keeping that upper back tight. You rounded a bit and the chest sunk down at the bottom. Keep that chest up and you'll drive right up.

    UHC mentioned shoes. Did you pick up some Oly shoes?
     
  12. uphillclimb

    uphillclimb TID Board Of Directors

    Dec 9, 2011
    5,713
    1,421
    Ya, he put a pic up in his log with the new ones.
     

Share This Page