475lb squat pr

Discussion in 'Members' Pics and Videos' started by C T J, Sep 26, 2016.

  1. C T J

    C T J Crossfit VIP

    Jan 24, 2013
    2,010
    434
    5lb PR. Pretty stoked.
     
    Mindlesswork, HGH, Yomo and 1 other person like this.
  2. 5.0

    5.0 VIP Member

    Nov 3, 2012
    4,450
    1,209
    Well done man! You ran out of the rack too
     
    C T J likes this.
  3. C T J

    C T J Crossfit VIP

    Jan 24, 2013
    2,010
    434
    Thanks @5.0 I was amped. 465 before that didn't have a sticking point so I came into it feeling very confident.
    It's taken me awhile to get to this weight again as I've been training so many different kinds of squat variations with
    conjugate.
     
  4. Mini Forklift Ⓥ

    Mini Forklift Ⓥ The Veganator

    Dec 23, 2012
    4,281
    721
    Great squat, impressive stuff. Bet you were glad you didn't have an extra lb on the bar !!
     
    C T J likes this.
  5. chicken_hawk

    chicken_hawk VIP Member

    Oct 28, 2010
    705
    132
    Totally loved how you attacked the weight man.

    Well done.

    Hawk
     
    C T J likes this.
  6. BrotherIron

    BrotherIron TID Board Of Directors

    Mar 6, 2011
    9,595
    2,246
    Good job. It was clear you had already seen yourself being successful before performing the lift.
     
    C T J likes this.
  7. kyle grey

    kyle grey VIP Member

    May 15, 2012
    687
    195
    Nice squat you must have felt confident to attempt a PR with no spotter or cage . All those bars in the background are making me drool .
     
    C T J likes this.
  8. prime

    prime TID Board Of Directors

    Dec 31, 2011
    1,076
    186
    Great job!
     
    OldManStrength and C T J like this.
  9. HGH

    HGH VIP Member

    Jan 11, 2013
    1,210
    184
    you're so f*cking impressive
     
    C T J likes this.
  10. C T J

    C T J Crossfit VIP

    Jan 24, 2013
    2,010
    434
    @kyle grey Hell yeah.
    Rogue SSB
    EliteFTS SSB
    another SSB
    Rogue swiss bar
    another swiss bar
    buffalo bar
    axle bars
    texas deadlift bar
    rogue trap bar
    cambered bar
    bamboo bars
    rogue needle bearing weightlifting bars (2)
    pendlay needle bearing weightlifting bar
    klokov weightlifting bars (2 guys, 2 girls)
    black again faster needle bearing weightlifting bar
    1 rogue ohio bar
    4 rogue multi bars (not sure what they are called by they have the rubber ring around the end collar)

    also have rogue reverse hyper and ghd (3) and westside barbell belt squat machine
    plus a momentum gear platform in the back
     
    kyle grey likes this.
  11. BrotherIron

    BrotherIron TID Board Of Directors

    Mar 6, 2011
    9,595
    2,246
    That's a badass sounding spot...
     
  12. C T J

    C T J Crossfit VIP

    Jan 24, 2013
    2,010
    434
    @BrotherIron It's legit but CrossFit prices. $149/month for unlimited. Can do your own programming whenever 6a-8p Monday-Sunday
    DBs go up to 120 (rubber hex rogue ones). KBs go up to 124. If a crossfit class isn't going on in the other area, you can put it on any station
    or song you want to hear and as loud as you want from 1-4p. They provide chalk and tape as well. Stop by if you're ever vacationing in Oregon haha
     

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