465lb Back Squat

[C T J]

@178lb bodyweight. *PR if it counts. I'm on the fence, personally.
Would've liked to have been lower but still working on timing.
[video]https://youtu.be/9urI872Scjg[/video]

 

[flpl88]

Depth is good man. Unless you're usapl then it depends if the judges are assholes

 

[SFGiants]

It is hard to tell with them shorts on but looks a tad high but not by much, good gym lift but about an inch high.

Great squat just keep at it.

 

[Bullmuscle7]

I think it looks good!!!

Damn!!!

 

[PillarofBalance]

I think you just barely broke parallel but the angle sucks so tough to tell. I say **** it. Count that as a pr and keep going.

 

[5.0]

Very nice CTJ! Count it and keep climbing

 

[FLEXjs]

No hate but you were way shy of parallel.

Lose those shoes; you'd be better off squatting in sock feet. Looks like your heels came off the ground.

Crazy weight and mad props but I doubt you'd get green lights across the board for that.

 

[Turbolag]

Awesome squats CTJ!

 

[schultz1]

Definately a good squat. Depth is fine and the only thing you should change as far as shoes, get a pair of real oly shoes. Adidas or the nikes. Good work boss.

 

[Warrior45]

Great gym lift. Awesome squat at your weight, but at the comp i was in last month the judges definitely would have red lighted for depth.

 

[C T J]

Appreciate the feedback. Will take suggestions/criticisms and come back with something better soon!

 

[Lizard King]

Lot of weight to put up for a cross-fitter

What I gather from this thread is, many guys want to see you with no shorts on squatting deeper over them...

Good lift bro.