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10 days past contest

Meathead.

Meathead.

VIP Member
Apr 1, 2011
514
82
I put on 17lbs in 10 days post contest.. scale weight of course, as its a mix of muscle fat and water! :)

220-221lb right now
 

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AllTheWay

AllTheWay

TID Lady Member
Mar 17, 2011
4,240
411
looking good. when is your next contest?
 

SHINE

Friends Remembered
Oct 11, 2010
5,047
600
I see you have been doing your home work MH, good job brotha.

peace.
 
Get Some

Get Some

MuscleHead
Sep 9, 2010
3,442
648
I put on 17lbs in 10 days post contest.. scale weight of course, as its a mix of muscle fat and water! :)

220-221lb right now

Lookin pretty skinny man....better keep eatin!! haha, jk man....still lookin pretty good for packing on 17lbs of "regenerative weight" as I call it

You have any pics from the comp yet? Or did I miss that thread?
 
Mindlesswork

Mindlesswork

Crusty Poo Butt
Sep 21, 2010
1,395
33
Looking meaty as ever MH..how the contest go?
 
Meathead.

Meathead.

VIP Member
Apr 1, 2011
514
82
next show is in the fall.. goal is to add about 24lbs in next 12 weeks,, before prep begins..
 

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Last edited:
Meathead.

Meathead.

VIP Member
Apr 1, 2011
514
82
I call it REBOUND... BOOM! 17lbs up lol body fat is higher but thats a given
 
Youngstunna

Youngstunna

Trenja Turtle
Oct 21, 2010
829
42
nice work bro keep up the hard work, back looks thick in the first pick
 
downtown

downtown

Member
May 16, 2011
11
0
Thats hard work put in right there. Great job.
 
Mindlesswork

Mindlesswork

Crusty Poo Butt
Sep 21, 2010
1,395
33
Now that's lookin' lean...nice job MH and hope your next show goes even better
 
LITTLEMAGS

LITTLEMAGS

VIP Member
Nov 1, 2010
507
311
I usually put 30 back in a week...after nationals in 1999 i put 51pds on in 12 days...yeah that sucked...OMG that sucked.
 
Meathead.

Meathead.

VIP Member
Apr 1, 2011
514
82
another..


prep starts August 1st for next show.. im very excited
 

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