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  1. PillarofBalance

    Regaining Strength Post-RC Surgery Repair

    Which rc did you tear and how? How did physical therapy go? Did the doc give you the all clear?
  2. PillarofBalance

    Quick Leg Workout Today

    Belt squats are awesome. I don't have the machine in my home gym as it's too big, but I just use a landmine on a tree and chain up to it. Great for my beat up hips. Get a small red band or two from elitefts and use it on the extension machine. Won't hurt the knees as it gets lighter at the...
  3. PillarofBalance

    Exercises you avoid

    If you're down to eat ass you could try pulling sumo.
  4. PillarofBalance

    Exercises you avoid

    Anything behind the neck Upright rows Conventional deadlift Tricep extensions 3rm or over bench press Squat with an oly bar
  5. PillarofBalance

    Pizza Is A Healthier Breakfast Than Cereal, Nutritionists Say

    Pizza for breakfast is the fuckin best. But Chicago pizza can eat my balls. Some crushed red pepper, parm, and garlic powder and head to work where I breathe heavily and infuse the air like an essential oil
  6. PillarofBalance

    Masteron P, Winny Test E Cycle Fine Tuning

    The lower test dose will probably keep you drier looking, and in a few weeks you are gonna look ridiculous. Good luck man, mast is becoming one of my favorites.
  7. PillarofBalance

    from Chile with love

    Wut
  8. PillarofBalance

    New To TID

    Friggin back is diced in that pic Welcome to the Den
  9. PillarofBalance

    New to TID

    LK and I swapped rawdeal for Hollywood and a 4 pack of Julius.
  10. PillarofBalance

    New to this forum

    Hi.
  11. PillarofBalance

    GodLike Pre-Workout Dmaa loaded my review

    You know the owner or something? Happy to support if it's a friend of a friend... I can't touch the dmaa though. I think between the caffeine intake, Adderall script and dmaa my heart might explode.
  12. PillarofBalance

    Upper/Middle Back Training

    I would just add band pull-aparts. I do them just to keep my shoulders and pecs happy but done routinely can make a big difference. To protect the low back make sure you are doing ab work and glute work heavy as possible. And for the lower back, add in things like good mornings that directly...
  13. PillarofBalance

    New Tax Laws

    My income went down slightly from the year prior but my employ we never updated withholding. I still got a my usual refund which my wife promptly confiscated.
  14. PillarofBalance

    Am I gay now?

    Mrs. Right was behind you but heard the exchange and figured you were gay
  15. PillarofBalance

    What’s everyone’s hobbies?

    Video games Smoking weed Going to skool Working on the house Playing with my dogs
  16. PillarofBalance

    blood labs for work

    That's ridiculously high e2. Get some adex. Start at .25mg eod and schedule more blood work for a week out. When your e2 comes back closer to range you can lower the adex dose just enough. Do not eliminate all e2. If you are going to keep using trt and blast and cruise you really need to...
  17. PillarofBalance

    YouTube TV

    Well Lord knows I don't vB fluently. Anyway, I did Hulu over YouTube iirc it was about cloud storage space. They are essentially the same service. I wish I had gone YouTube though and might switch soon. Only reason being, I can't cast YouTube from phone to device without a premium YouTube account.
  18. PillarofBalance

    Night sweats

    Carb intake didn't seem to change it for me. Just learned to live with it.
  19. PillarofBalance

    Hello every body ^^

    Making the rounds I see.
  20. PillarofBalance

    The Evolution of my garage to a PL gym

    No just the bruins
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