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  1. P

    intro

    Welcome to the den fishfood.
  2. P

    Former WWE Wrestler Chyna Found Dead

    Chyna, 45, whose real name was Joanie Laurer, was the first female wrestler to regularly step into the ring with men. She was found dead in her home Wednesday. https://www.buzzfeed.com/robstott/trailblazing-former-wwe-wrestler-chyna-found-dead-in-her-hom#.kj1b3Blly
  3. P

    Exercise your rotators

    I used a program similar to this for rotator cuff rehab several years ago and it worked great. I think preventative maintenance like this should be used quarterly and not only when injured.
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    Blood thinners and peptides

    I agree I would stop using the peptides and start an aspirin a day.
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    ROIDTEST - Steroid ID Technology

    Is there really any value if it doesn't tell how much of a compound is present? I don't see it.
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    Proven alternative to squats?

    Just want to pick your brains on something. Due to countless operations on both my knees I'm finding it increasingly difficult to do squats. Now I am aware that squats are one of (if not THE) most important exercise to do when lifting. So my question is what is the next best thing that...
    • plank
    • Thread
    • alternative to squats
    • Replies: 12
    • Forum: Training
  7. P

    Jury awards Hulk Hogan $115M in sex tape case

    A Florida jury wrestled with the facts for six hours, then hit Gawker Media with a $115 million leg drop. The jury hearing Hulk Hogan’s sex tape lawsuit found the gossip website invaded the wrestling icon’s privacy when it published grainy footage of him having sex with his best friend’s wife...
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    Big RONNIE back in the GYM!

    https://www.instagram.com/p/BBk779zGGS-/ Quote from Ronnie: So you guy's still wanna be like me, you still want to have the same work ethic is I had. Well as you can see I'm 8 X Mr Olympia and I can't walk. I endured an 11 hour major back surgery last Tuesday. Do I have any regrets?, if I...
  9. P

    Deer Jerky excellent protein

    I love Deer jerky when its made with A1 and black pepper....mmmmm.
  10. P

    Need to increase my HDL!

    I just got this year's physical back and thought I'd post up a few results for feedback/comments: Total Cholesterol is fine: 159 (<200) My HDL is below range: 39 (>40) I need to boost this My LDL is in range: 110 (<130) My triglycerides are fine: 75 (<150) My HDL/LDL ratio is pretty...
  11. P

    Whats worse? A few drinks or a couple cupcakes?

    Lets say you got the option of having two cupcakes or a few drinks. Which is the lesser of the two evils?
  12. P

    Hello People

    Great to have you welcome.
  13. P

    hi my name is james

    20 years! What is your favorite steroid? Welcome to TID.
  14. P

    new here and looking to learn

    Welcome aboard.
  15. P

    High Dose Testosterone for putting on size

    I know most of you here are big advocates of high Testosterone for putting on size and this keeps me pondering on the same question over and over again, is Testosterone always needed in high doses to grow to our fullest potential? For all those that run Testosterone, what dose do you run it at...
    • plank
    • Thread
    • high dose testosterone
    • Replies: 11
    • Forum: Anabolic Steroids
  16. P

    New member

    Welcome holmes.
  17. P

    Jim Splaine's Dinnie lifts - Hook Grip?

    Great video overall, but check out 4:12 and forward in particular. Is he using hook grip?
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    Bodybuilding Teacher Almost Fired Over Her Sexy Bikini Photos

    Yeah… this is totally sexist. While some hot male teachers are being universally praised for their supermodel physiques, one female academic in Utah almost lost her job because of her looks. Mindi Jensen is a bodybuilder who just so happens to also work as a teacher at North Sanpete Middle...
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    follistatin gene therapy

    This is very interesting and got me looking into it a bit. http://www.pnas.org/content/104/6/1835.long A sort of TLDR of the study: they found that while hypertrophy was significant, force production was not congruent. Mitochondrial numbers were thought to be depleted (or at least not...
  20. P

    It's Time For The Eagles To Cut Ties With Chip Kelly

    Philadelphia, at 1-3, ranks 30th in offense and 30th on third down. Kelly is not the right man to lead the Eagles franchise. Firing him won't fix all of Philly's problems, but it will fix one of its biggest ones.
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