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  1. StrongLyfe

    Your preffered training time? (am/evening/pm, etc)

    Right after work so am in the gym from 6PM-7:30 during the week. Saturday (or Sunday) I go generally in the late morning/early afternoon.
    • StrongLyfe
    • Post #26
    • Forum: Training
  2. StrongLyfe

    Recent pics of me - ready for some hating.

    I played a lot of sports as a kid and got roughed up a lot when playing football. Got my knees badly injured in a game so that ended it.
  3. StrongLyfe

    Georgia state troopers caught in steroid investigation.

    Steroid use among LE (and firefighters) is pretty rampant and it's really no big secret but these guys apparently slipped up.
  4. StrongLyfe

    Woke up this morning to my dick getting sucked.

    nah I wouldn't ask for that anyway
  5. StrongLyfe

    Straps or Not?

    I have used straps only when needed and still have an old pair I got from bb.com in my bag. Chalk is what I now use and lucky my gym doesn't frown on chalk (I clean up the chalk when done)
    • StrongLyfe
    • Post #12
    • Forum: Training
  6. StrongLyfe

    Woke up this morning to my dick getting sucked.

    This is so ghey on so many levels... At any rate Merry Xmas HGH and everyone else!
  7. StrongLyfe

    Merry Christmas TID !!

    Merry Xmas and here's to gains for you all!
  8. StrongLyfe

    Recent pics of me - ready for some hating.

    OK here's a back shot..fire away with any critiques. Sorry about my bad posing...
  9. StrongLyfe

    I feel safe now

    She will be pretty much on her own if she does win unless she somehow gets her hubby into her Cabinet. The big question will she make this country safer without us getting dragged into some more BS wars that don't really help the situation?
  10. StrongLyfe

    I feel safe now

    Thus we need someone who's got the chops to run this country and the current crop of candidates from both parties do not impress me really. Even though I'm a Democrat, Trump seems to be the only one who is not totally beholden to special interests, but he does not seem to have the chops to deal...
  11. StrongLyfe

    Help me choose a new power rack.

    LMAO, but seriously craigslist is a great place to get gym equipment. I've gotten a decent ProForm treadmill from CL which works very nicely and would have cost almost 2K new. As for power racks the EliteFTS one is what I'd go for as I sometimes use one at a coworker's place across town.
  12. StrongLyfe

    Recent pics of me - ready for some hating.

    No my gym isn't Planet Fitness...it's the Functional Training area at a reasonably decent gym in my town but thanks for asking. It's a pretty large place with a lot of new equipment and plenty of weights and squat racks. I have done it before and also do calf raises. My legs are genetically...
  13. StrongLyfe

    Recent pics of me - ready for some hating.

    LOL I do think POB and I would hit it off quite well if we ever met in person once he knows what kind of person I really am. In reality I don't know him nor he knows me so alas that will never come to pass. Judging people by their online persona is like judging a book by its cover as people can...
  14. StrongLyfe

    Recent pics of me - ready for some hating.

    Here's my calves...yes they suck but trying to get them to grow.
  15. StrongLyfe

    Recent pics of me - ready for some hating.

    OK thanks for your critique and I hold no grudges and you are entitled to your opinion. Right now my working set is 245lbs on bench, my squat sucks now due to serious knee injury that makes my right leg unstable. Dead I can manage a pull of 365 for a single...back sucks too due to serious back...
  16. StrongLyfe

    Recent pics of me - ready for some hating.

    Legs and back shot I will get next. My posing sucks so will do the best I can for that
  17. StrongLyfe

    Recent pics of me - ready for some hating.

    Thanks for your compliment brother and I still am undecided to take the plunge and some of my own friends have urged me to do so, even though I am nearly 52 now. Yeppers, I am truly 5'8 rather than 5'10 as my doc misread my height measurement on a physical years ago...shocked as hell when I...
  18. StrongLyfe

    Recent pics of me - ready for some hating.

    No juice yet...just been working hard in the gym and on a slow bulk right now. Been using C4 and/or starbucks dark roast coffee as my PWO. As for my weight I am sitting at 177lbs so looking to get to 200lbs as I am 5'8 tall actually.
  19. StrongLyfe

    Recent pics of me - ready for some hating.

    Here's some recent pics of me and feedback is appreciated...thanks!
  20. StrongLyfe

    This forum

    Merry Christmas to everyone and also to my haters.
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